Where to Look
Internal Resources
Your healing journey doesn’t end when the session does. To support continuity of care, access session notes, and manage scheduling or billing, clients can log in anytime to our secure portal.
Client Portal Login
Manage appointments, access documentation, send secure messages, and stay connected to your care—all in one place.
If you need help accessing the portal or have questions about your account, feel free to reach out to Eliza, our practice administrator, or email Dr. Lauren directly.
Muddy Lotus Diaries on Substack
Part journal, part newsletter, part love letter to growth—delivered straight to your inbox.
Healing isn’t linear—and neither is life. For reflections on therapy, parenthood, yoga, creativity, and all the beautifully messy in-betweens, you’re invited to follow along on Substack.
External Resources
Healing doesn’t always happen in one room or with one provider. Sometimes, the path forward includes reaching out to broader communities, advocacy organizations, or crisis support that can hold you with care. Below are trusted national and NYC-based resources that offer connection, education, and additional support outside of therapy.
Perinatal & Postpartum Support
Postpartum Support International (PSI)
Offering support for postpartum depression, anxiety, OCD, birth trauma, and other perinatal mood and anxiety disorders (PMADs). PSI provides online support groups, a helpline, and resources for parents and partners.
🕐 Available 24/7 with callbacks during business hours
Mental Health Education & Advocacy
National Alliance on Mental Illness (NAMI)
Provides peer-led support groups, educational materials, and a national helpline for individuals and families navigating mental health challenges.
🕐 Mon–Fri, 10am–10pm EST
LGBTQ+ & BIPOC-Affirming Mental Health Resources (NYC)
NYC Well
Free, 24/7, confidential mental health support via call, text, or chat. Services include crisis counseling, peer support, and resource referrals in over 200 languages.
💬 Chat: Available on website
Callen-Lorde Community Health Center
Offers affirming medical and mental health care to LGBTQ+ New Yorkers regardless of ability to pay. Services include therapy, gender-affirming care, support groups, and STI/HIV testing.
📍 Locations in Chelsea, the Bronx, and Brooklyn | 🌍 Sliding scale fees available
The Center NYC (LGBT Community Center)
A welcoming hub for LGBTQ+ individuals offering counseling, substance use support, youth services, family programming, and affirming community events.
📍 208 W 13th St, New York, NY 10011
Hetrick-Martin Institue (HMI)
Serving LGBTQ+ youth (ages 13–24), especially those from BIPOC and underserved backgrounds. HMI provides free mental health care, case management, and educational support.
📍 2 Astor Place, New York, NY 10003
SAGE NYC
A national leader in LGBTQ+ elder care and advocacy. Services include case management, mental health support, housing assistance, and community programming for LGBTQ+ older adults.
📍 305 7th Ave, 15th Floor, New York, NY 10001
